Everyone has heard of it, and many have lived the dreaded.....Freshman 15! In high school you have designated mealtimes, sports practices after classes, homecooked meals, and Mom or Dad watching over you. Now, it's time to move away from all of that. Many students struggle with the new freedom and challenges, and their health starts to become a secondary priority. Here are some quick tips to avoid gaining weight and maintain your health while having a blast in college!