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Survive or Thrive? The Secrets to Finals Week


5 tips for studying for finals

15 ways to avoid the Freshman 15!

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Everyone has heard of it, and many have lived the dreaded.....Freshman 15! In high school you have designated mealtimes, sports practices after classes, homecooked meals, and Mom or Dad watching over you. Now, it's time to move away from all of that. Many students struggle with the new freedom and challenges, and their health starts to become a secondary priority. Here are some quick tips to avoid gaining weight and maintain your health while having a blast in college!

Secret Time: Part 2


I was talking to a family friend recently, and he asked me how I was doing. "Tired," I replied. He said "During college, you never get un-tired."

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